Start Here

Take the First Step and Begin Feeling Your Best


  • A 1:1 in-person consultation, where you can sit down and talk with us about where you are at and where you want to go…
  • All 3 of our books: 
    • Eating Simply
    • Open the Door to Tai Chi
    • Healthy, Happy, & Fit 
  • Full initial fitness assessment with your trainer (first session)

A $102 Value For $19!

NOTE: By filling out the form and requesting the ‘First Step’ package, you are not obligated to purchase, it just gives you the option to use this sweet deal 🙂

Come Tour the Studio and Claim Your ‘FIRST STEP’ Package